The Warrior's Path

A great course about budo and the history of martial arts held at Dharma Gate Buddhist College in Budapest. The presenters were Szabó Balázs, Szemerei Márton and Abe Tetsushi Sensei.

Knitting for Friends

This winter I am a lot into knitting and doing hand crafted things. Stay tuned for more posts about knit items I made for my friends. I always include the free patterns, too!

Guest Posts

You are a martial artist and you have a story to tell? You have a beauty tip you want to share with everyone? Why not tell it here, on Beauty and Aikido? Any guest post is always welcome. If you want to feature on my blog just leave me a message and I will post your story.

Kawaii Makeup and Fashion

I love and follow the Asian fashion, skin care and beauty trends. If you are also a big fan of Asian beauty and style, stay tuned for my reviews, tutorials and hauls!

Presenting Aikido Dojos

This is a series of posts where I am presenting different aikido dojos from all over the world. If you want to feature too, do not hesitate to leave me a message.

Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Thursday, February 25, 2016

Aikido Hombu Dojo Training Journal - February 24th

Hello Readers!
Since I came to Japan I have kind of given up writing this blog. Also I am less preocupied with beauty product related things. However this week I trained at Hombu dojo which has been my dream ever since I have started this blog. That is why I thought I would share with you my aikido journal. I am planning to write this kind of journal whenever I train at Hombu dojo or other dojos. I might not include my regular trainings in the Tsukuba aikido club as those trainings are more of a routine activity. So through this the format of this blog is changing somewhat.

So here is the first journal entry.

24.02.2016

Today I decided to start an aikido journal. The most motivating thing that made me start it is that thanks to Uchida Sensei a visiting teacher in Tsukuba I can now go to the Hombu dojo trainings for free any time I would like. So I took this opportunity and went training there yesterday for the second time. The first training I took part of in the Hombu dojo was that of Waka sensei offered for University students. I went there with the aikidoka from the Tsukuba club. Right now I feel there is a major difference between the training in the “home” dojo and the Hombu or other dojo. The difference I have identified is in various things. Firstly I have this kind of nervousness whenever in the Hombu, because it is such an important place in aikido, it has its own special atmosphere. I could feel more of that atmosphere yesterday. That nervousness is the self-doubting mind that questions who are those people there, what is the sensei like, what technique will be demonstrated. I always have that mind right before the training starts and it returns during the training also. The other difference is that in the trainings I have been so far it is not so laboratory like as in our “home” dojo trainings where we break down the techniques to pieces and then put them back together. It is more like the teacher’s technique and personality comes across and you are expected to do whatever you thought you saw. 

8 a.m. Mori sensei 
 

I was messaging with my friends Mone (Japanese girl) and Laurie (French girl) whom I met after the first Hombu dojo training at the drinking party. Monet said that “Mori sensei’s class is harsh, so be careful.”  Laurie joined her saying “I don’t recommend Mori sensei for first classes… it is rough.” I was all set to go to a beginner’s class with Fujimaki sensei, then I asked Kakegawa senpai from the Tsukuba club if we could go together. She said yes, but recommended to go to Mori sensei as I passed the 3rd kyu exam. So I took her advice. I was not particularly afraid of Mori sensei’s toughness as the teacher with whom I started in Hungary, Pivony Attila sensei was not a mild or easy to deal with person either. So I just relaxed into it and was excited about going. When I entered the dojo many people were warming up and I saw Laurie there picking up her folded hakama. I waved at her and the thought crossed my mind: “You said you don’t go to beginner’s classes, but you just finished the beginner keiko…strange…”The class started with the usual warm up. First technique was some kokyuho in katatedoti then ryotedori. Mori sensei’s kokyuho seemed strong from afar. I did not have to wait for long when he came towards the part of tatami where I was training and threw me a few times. He corrected my uke work, bending my elbow. I was looking at his hand as Uchida sensei advised me, he noticed and pointed to his eyes. I looked him in the eyes and he had something fierce, something elementary in his look while executing the techniques. Half of the techniques he demonstrated I did not get. There was something like a morotedori starting as ikkyo but then ending like a kaiten nage which I was not able to do. I did something between a kokyunage and iriminage instead of the kaiten nage as I was not sure how to position myself and where to put my hands. As my training partner for the whole session was a young girl from Hokkaido University who kept coming back to train with me I could not rely on watching the technique of a senpai so just did a mix and match. It was good that I did not feel embarrassed of not understanding. I was just telling to myself “Keep on doing whatever it is. It is good enough.” I could not help the younger student who was my training partner too much in all that confusion. However I was able to show her how to do the beginning of a nikkyo in morotedori. All techniques were from morotedori. I can remember ikkyo, nikkyo and the kaiten nage like something which I might not have recognized properly. Probably there were some other techniques also but before I knew it the training was over. I was surprised as time flew by so quickly. At the end of the training I talked to a guy who seemed American. They kept on talking loud in the dojo with his friend and bringing on that Western casualness so much contrasting with the silent and withdrawn air of the Japanese dojos. Turned out he was Canadian and his name was Andrew. He had lots of colorful tattoos on his arms and chest. When I finished changing I went on the corridor to drink water. Two men walked backwards and a third white haired man was walking towards me. It was the Doshu. The two man bowed to him and went away and I was standing facing him. I looked at him and bowed also and he made a sound of surprise. Then Kakegawa senpai showed up. After the training we went to Shinjuku, walked around, had ramen for lunch and I decided there is nothing that I want to do more in Tokyo that day then aikido, so I returned to the Hombu dojo in the afternoon. Kakegawa senpai decided to go home, so it was the first time I was heading there alone.

3 p.m. Sakurai sensei
It was cold outside but only 1:30 pm when I got to Wakamatsu station. I went to the kombini to buy some Pocari Sweat. I still had a protein bar and a cornflakes bar in my backpack and armed with those I headed to the small park near the Hombu dojo. I felt really tired already as I woke up at 5 a.m. to get to the 8 a.m. training. I also walked around a lot in Lumine and in the Shinjuku area. Tried to refresh myself in the park but by 2 pm I already felt too cold and decided to go back to the Hombu. I entered, put down the card at the reception. The lady greeted me kindly. I think I could have gotten away with just that but I was told by Kakegawa senpai to say the greeting formula. I stepped back and said it loud: “Tsukuba desu. Yoroshiku onegaishimasu.” Then I went upstairs. The building seemed empty, I was way too early. On the 2nd floor next to the women’s changing room, where I met the Doshu in the morning I saw there were some kind of offices. Women’s voices were filtered through the door and then I heard Waka sensei’s voice. I was amused by the fact that I recognized it, but it is kind of a trademark voice. I entered the changing room but there was nobody there. I texted around on my phone about the sitting volleyball I was to attend after the training in the evening then I changed into the keikogi and hakama. Another lady showed up and I was expecting a low number of attendants. I went to the third floor dojo which was full so I was confused for a few minutes not sure if it was still a training. But then I realized they were warming up. All this was half an hour before the training. Lots of students from Hokkaido University who seemed to be taking maybe all the trainings that day. As I later found out they were to return to Hokkaido the next day. Three foreigners lined up in the back of the dojo with cameras. I could not read anything about Sakurai sensei during this training. The only thing is that I could not properly hold his wrist when he asked me to be an uke. I was surprised telling myself: “I thought you had this one covered. I thought you can grab at least.” But apparently I could not. His writs seemed like a thick trunk that I could not grab. My fingers were too short, my hand was too unskilled. Later he asked me to attack from shomenuchi but he told me it looks like a yokomenuchi. Several times he asked me to attack again and again, stopping my hand until it hit the right spot. This time he asked us to change training partners. My first partner was a French man as I later found out, who came to Japan only for aikido and who said he was teaching in France “a little bit”. I forgot his name, but there was something unpleasant in his atmosphere. Something unkind. At the beginning I thought to myself: “Great, now you are stuck with this dude. Training in Hombu and with a foreigner…Am I not supposed to train with Japanese?!” I was laughing at myself when at the next technique we changed partners and I paired with a young Hokkaido student that had that soft and pleasant atmosphere I am used to from students in my “home dojo”. I felt really happy training with him, very balanced. Same height and weight and there was a softness that reminded me of people training for the purpose of learning and for repetition. We were practicing shomenuchi ikkyo. Next I paired with a very tall and well build male student. Not the stereotypical Japanese young man I would say so I was thinking it will be a bit of a challenge to move him. I was even thinking I will need more muscle power, but he turned out to be very flexible and great uke, so the experience was similar to the previous partner. We were training yokomenuchi iriminage. I was not able to copy the Sakurai sensei version, so I just kept doing the Uchida sensei one and then imitated a little my training partner’s version which also seemed different from what Sakurai sensei was showing us. Then I paired with a girl but I totally forgot what we practiced together. Next a young boy paired with me and I was supposed to do some kind of a kokyunage but I was totally confused about how to do it so I just kept moving around random and doing some sort of kaiten nage sometimes surprising even myself. Then we set down and the second half of the room kept doing the kokyunage and they were very good at it. Then I realized what I should have been doing. We did kokyuho at the end. Sakurai sensei explained and showed more than Mori sensei in the morning who was just demonstrating quickly and leaving it up to us. Sakurai sensei explained about how to use your center and not just your arms during kokyuho. Even if I have heard this and read about this, I still tend to be ignorant of what it really is. I tried to push from my center. The class again ended so fast. Looked like the Hokkaido students were not changing at all because I returned to the changing room to find only the lady from before. She brought me my earrings which she found in the dojo. I thanked her, told her “Otsukaresama desu” and left the dojo with the thought of returning on Friday.

Saturday, June 7, 2014

Presenting Aikido Dojos - Aikido Circle Budapest




Hi Everyone!

If you are a foreigner living in Budapest, you might have difficulty in finding a dojo where the teaching goes on in English. So here is one dojo where the instructor Keni Lynch is holding the training in English. He has contacted me a while ago and I am planning to make an interview some time soon with his wife for the Women in Aikido section of my blog. Her name is Marti Balla, I already talked to her on phone, she is a lovely person, so stay tuned for that. Until then, there is a great offer out here for you!

_______________________________________________________________________________________

Aikido Classes in English. Sign up anytime before the 16th of June and get one month training for a 75% discount.  Send us a text message or call us to secure your place.  Only a few cards left, so be quick!

Contact:

Marti:
or 
Keni:

Sunday, August 18, 2013

From September on: 4th KYU!

Beauty and Aikido ©

Guess what! I finally took the chance and took the 4th kyu exam. It was not easy, but I felt like I did my best. Sensei's comment was that I did not do my best at all, that I did way better on trainings. Probably the anxiety in the exam situation brought this about. There were parts I liked, and parts I was struggling with, but in the end I made it. After the exam I felt a huge rush of endorphins through my whole body and a huge happiness that I had the guts to do it. I had to...two years passed by since my last exam. Sensei commented on that, too. He also said that I got the 4th kyu, with his indulgence, but he is giving it to me only from September on. Until then I have to correct the mistakes he pointed out and do better and better. He also said that I should be taking the exams more regularly. From now on, I have promised to myself to persevere and never abandon this path. 

Saturday, April 14, 2012

Spring Aikido Training Camp


Each season we have a training camp. In March we just had the Spring training camp and it was great. We trained a lot, five hours a day for the whole weekend, but we also had a lot of fun. We started off with variations of techniques from katadori menuchi and yokomenuchi. We practiced shihonage, kokyunage, kote gaeshi, ude garami, tenichinage and many other techniques. We freshened up some of the jo katas also, which I have the tendency of always messing up because I don't focus enough. There was a kyu exam at the end of the training camp, as always. I did not take any exam this time as I was not ready, yet. I know I should train harder, but I will eventually get to the next kyu level. Probably not in summer, but maybe after the fall training camp. Who knows... During the exam I was uke for the 6th kyu exam participants and the 4th kyu also. They all did very well. After having piled the tatamis up and then back down to the storage, we celebrated by going out to have a pizza. Pizza can taste so good after a weekend of aikido training! ^.^y 

Sunday, October 2, 2011

Aikikai Aikido Jo Katas: 12, 13 and 14

On the summer training camp we have been doing weapon training each day. Here are some Jo Katas performed by our Sensei. It is a really good reference material for those who want to perfect their skills. It is a good guideline for those who want to practice alone. So get out there, as long as the weather permits it, take your smart phone, iPhone, iPad along and follow the instructions of these tutorials.







Friday, September 9, 2011

Aikido Summer Training Camp 2011

I love to fly during the aikinage. I can't wait to meet my friends on the next training. This is all the effect of the summer training camp. We had such a wonderful summertime together with a lot of training and a lot of fun. So I really feel like posting this group photo of us. I hope we will build even stronger friendships and become really good aikidoka.

2011 Aikikai Aikido Summer Training Camp in Szantód

There is still a lot of work we need to do on our website. It is actually my boyfriend and I with the help of a senpai (the cute girl with a hakama on Sensei's right) who are redesigning it. We also have to look for a better dojo for the future that would attract more practitioners. But these will all come in time.

What we have already is a neat Facebook page! 

Feel free to check it out and like it. I have also posted some pictures from the training camp there.

Monday, August 15, 2011

I'm off to the Summer Training Camp

Beauty and Aikido ©

It will be a lot of sweat and tears, but I am off to the summer training camp. This will be one week of intensive trainings through which I hope to get better. In the picture you can see my old belt and the new one with which I am stepping into an era of perseverence in training...ok I am at least trying...

Wish me luck! o(^^o)(o^^)o わくわく

Sunday, June 19, 2011

The Voice of Aikido- The Meaning of Study


Another voice recording this time Chapter 15 from The Principles of Aikido by Mitsugi Saotome (1989 p.197-199)

Saotome Sensei's Approach to Budo and the Dojo

This chapter describes Budo as a study applied to the whole self being a lifetime study. The skills that you learn in aikido can be applied in your everyday endeavors.

We are introduced to the importance of the dojo as a microcosm. In Saotome Sensei's view it is a place where you feel well, meet a lot of different people and make friends. It is a place where you enrich yourself as a person through building new relationships.

The Parable of the Old Man

The voice recording also includes a story of the man over 70 who decides he would like to take up aikido. O'Sensei does not for a moment hesitate in inviting him to start practicing aikido. It is never too late to open up for new things! Never be mislead by the rigidity of the limits imposed by your own mind!

Ikkyo

One moment and one movement can be decisive. You cannot hesitate and waste time because there is no second chance. Each encounter should be seen as a one time event through which your own self can be sharpened.

Your Teacher

You should see him as a guide, not a guru. He can help you and offer suggestions. He is a person you should respect and not idealize. This is most important to be kept in mind because he also has his flaws and virtues. He cannot be a perfect master. You should take what is of value from him and improve it. Improving and bettering your self is the greatest tribute you can pay him.

Remember that you are part of the Universe. To ruin your life or to waste it is to ruin a piece of the Universe. (M. Saotome)

Sunday, May 29, 2011

Connection with your Training Partner

© Beauty and Aikido

After reading so much from the Principles of Aikido, my mind got set on a number of concepts and I tried to concentrate more on the trainings. Luckily I got to train with another focused aikidoka and it felt great. There was that great connection I rarely felt before. Because of that I would say I was performing the techniques better than usual. At a certain point, during the training, Sensei started to show us one of the techniques. As we went slowly down to seiza the aihanmi grip got disconnected in such a smooth and polite manner. Respecting and paying attention to your training partner are essential in martial arts. It was a moment of musubi.

I am trying to pay as much attention to my training partner at the moment as I can. I know that I am still not the best uke from many points of view. My falls are not secure enough, I don´t follow the nage as best as I can. As for when I execute a technique, I still need a lot of guidance. I observe the others with whom I train and am aware of the fact that they go ahead and do it, until their movements adapt and are similar to what Sensei has shown us. As for myself I am still way too insecure, but I know that I need to just go on with my training to get better.

Connecting with your training partner implies acceptance and openness. Not long ago Sensei split us up into two rows and we were changing partners on the go. It was an interesting experience. On had to adapt and resonate with another aikidoka every say five minutes. From shodan, to little frail girl, to energetic teen, to rough sailor. I had to deal with each of them and they with me. It was like an energy flow, an interesting mix.

What is your experience, how do you connect with your training partner in the dojo?

Sunday, May 1, 2011

To all the Short-Sighted out There!

Beauty and Aikido ©

I am writing this post, to all the short-sighted out there who have been skeptical about contact lenses. So have I been for so many, many years. I started wearing glassed at around the age of 16. From that moment on I thought nobody would find me attractive. Paradoxically enough the same year I got to know my first big love, but that is another story.

Google out my goggles

So don't be silly, glasses do not make you look less attractive. You can have so much fun with different frames and styles. I must admit however, that as a teen having to wear glasses was tough. I always felt most people were seeing the frame and not the person behind it. To this day, I still feel like people I get into superficial contact with, remember me as somebody with glasses. This on the other hand it is kind of OK also, because you probably know the cliché: glasses make you look smarter.

In contact with the lenses

Contact lenses have been for long years a no go for me. I was really put off by the idea that I would have something applied directly on my retina. I din't really like the idea of having to pun my fingers into my eyes when putting it on and off. But there came that certain breakthrough point when I said I will try it.

Out of the fog, into the ligt

That certain point came because of aikido. At trainings I saw everything really blurry because I was not wearing glasses. There are people who wear glasses on the trainings. I personally felt it would hinder my freedom on movement and spoil the fun. I would have been concerned all the time about whether my glasses were about to fall off or not during a roll. So after briefly consulting with one of the senpai, I went there and bought those lenses. It opened a brand new dojo for me. The walls, the pictures, the clock in the dojo. The people's faces during the training: all these small thing became crystal clear. Training became a whole other experience. I am not sure how many of you can follow me, but I would persuade all the short sighted out there to give it a try.

I was mesmerized when I first put the lenses on. I could move my sight in all directions without being restricted by a frame. Because of that I could observe my environment in a different light. One of the most important teachings of aikido is indeed this perceiving of oneself in the context of one's environment. The lenses pushed me a small step forward towards progressing in that.

Beauty and Aikido ©

Glasses/Lenses/Glasses/Lenses/Glasses/Lenses...

All in all, I will not drop my glasses and wear lenses only. There are several reasons. On the one hand I work a lot on a computer, which dries my eyes. My eyes dry even quicker when I wear lenses. On the other hand were I to go to a job interview or i do a presentation, I might be tending to wear the glasses to have a more professional look (back to the smart-ass cliché, but watch out you might lose points in the team player category!) I adapt to my different activities:

Work and chilling at home, writing my blog (like right now),etc.- mostly glasses.

Free time, going for a walk on a sunny day in order to put on cute sunglasses, aikido training, date, whenever I want my make-up to stand out - lenses.

Ah...what the heck girls, the guys don't notice anyway... Sometimes I get the feeling we girls among ourselves notice it much better.


Sunday, April 10, 2011

Katatedori: Ikkyo Ude Osae, Sumi-Otoshi, Kubinage

I am just reviewing some of the techniques we did on the last training. It was the first training where I had the contact lenses on. It barely bothered me as I was more masmarized by the fact that I can finally clearly see what was happening in the dojo.

At the beginning I was concerned the lenses could not remain in place at falls or something, but in the end it was all OK. It was really a new exciting feeling to get out of the blurry world I was training in.

We did a tough warm up, but I really loved the way senpai was leading it. She has some sort of freshness and positivity all around herself that maintains a pleasant atmosphere. She is also really good at catching the attention of kids and making them listen to her, which is, we must admit, not an easy task. Even though she still has some trouble tying her hakama she is the sweetest. So thanks to her kindly texting me on the next morning, I once again have the name of the techniques we did on that training:

1. Katatedori ikkyo ude osae, basis of all fixing techniques in aikido:


We always do the techniques from omote and ura. It was the case this time also.

2. Sumi-otoshi- omote, ura


I sill have to work on the uke part with the following while tori is doing the tenkans. Gentlemen (to quote this exquisite Sensei), let´s enjoy another demonstration of Kumaaikido´s Sensei. Still investigating his exact name as it did not become clear from the dojo´s site either.


3. Kubinage- omote, ura


This technique caused me a light injury I still have on the chin. Sensei was demonstrating on me and his gi rubbed to my chin and scratched it. I have not found the most suitable video that would give back the way we were doing the technique. Might be that its name is somewhat different. Do read my post on the aikido effect to see why at this stage I am still so unfamiliar with the names of the techniques. I am not sure what specific martial art is the following video demonstrating. However, it is the closest video I have found to how we were doing it, in aikikai without the fall of the tori together with the uke:


Should anybody have an aikikai aikido video for this technique (might be that the name of the technique is somewhat different that is why I have not found the right video) do not hesitate to write a comment or a message.

Thank you!

Tuesday, February 15, 2011

Training Camps


Training camps are really important events in each martial art. It is there that people usually get their kyu exams, but more important than that is that you finally stay focused. In your everyday life, it is hard to stay focused on one single thing. Everyone is multi-tasking and impatient. I myself have been so since my childhood. But with the occasion of a training camp you cannot help but focus on just that one thing.

As the spring training camp is approaching, I remembered the first I went to in the summer of 2010. It was quite an experience I must say. We would train around five hours a day and have free time just for eating and sleeping. This is of course really tiring, but also a great opportunity to develop. It was there that I finally learned the forward roll (at least on the right side) and started to get familiar with the free fall also. At the beginning it seemed just a funny game, but it got more and more serious every day, as my muscles were beginning to feel stiff and my whole body was aching. It was a period of great uncertainty for me, where I was asking myself questions like: are you able to push through? How many times do they need to explain you that until you understand? The others are doing much better, can you also make it?
 
 I remember a certain point where I felt it was enough, where I almost gave up. This point probably arrives for every aikidoka. You are trying so hard, but you are still not able to do the basic things. At this point you either give up or you go on and you passed over your first dead point. Just like the marathon runners, just as Murakami describes it in What I Talk About When I Talk About Running. I came to a serious standstill towards the end of the training camp. My left (obviously my left) shoulder was totally busted from falling incorrectly and it ached each time I had to roll. It was not as much the physical pain as the anger with myself that made me stop the training and go home to think about the whole thing. There I was, on a training camp a whole week, and no sign of getting better. As I would later realize, I did develop slightly and gained much better physical condition. However, at that point, I only saw my incapacity of performing basic moves and was really down. The last days passed as if through a dream because I was so tired and exhausted. But my body somehow adapted to workout and the normal trainings in the first week after the training camp seemed so short that I would go home on foot, even though I live far away from the dojo. The training camp definitely thought me things about pushing my boundaries. I learned that I just had to be patient and that it was just a question of time and perseverance. And isn’t that just the case in all we do in life?

The Voice of Aikido

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