On this blog talk a lot about the beauty of the skin, hair, etc. In this post I would like to talk a little bit about the importance of keeping your teeth healthy. At first sight it might sound trivial. Of course you brush your teeth daily, more times a day. I also thought that it was enough and fine. But sometimes this is not enough. In my case, the dentist advised me that I should change my routine to the following steps:
Brushing should be not the usual two seconds, I know we all do it to be over it, but the more thorough and focused brushing. Make sure to reach all teeth. The flossing is important for me because there is little space between my teeth where remaining food can get stuck. The mouth water in the last step not only prevents bad breath but also offers a longer protection to the cavity and gums.
So keep on smiling, beauties!