As Irimi Nage is a topic in itself, and as I have realized that techniques can be executed in so many ways, I decided to dedicate a whole post to irimi nage in some variations. I am also feeling my mind let go of one single universally correct pattern and opening up to letting my body learn the movements...finally. Will practice this in the dojo this week.
irimi nage / omote – ura
Love the way this Sensei is explaining
Last but not least some footage from out dojo's 2011 summer camp evening rehearsals before the kyu exam